Laughter Yoga

Posted by: tripma

So it turns out there is a whole type of yoga dedicated to helping people laugh and enjoying the physical and emotional benefits of laughter.  It is, not surprisingly, called Laughter Yoga.  You can read about it generally on Wikipedia, or more specifically on Dr. Kataria's website (Dr. Kataria being the founder of laughter yoga).  The Associated Press did a write-up on it November of 2006.  Thirty minutes to a happier, healthier you! 

(BTW, Has anyone ever done this before?  Please comment and share your experience.)