20 Tips ... Just choose 3!

Posted by: Tom

Personal Opinion: One of the hardest things about meditation is all of the opinions/advice that exist in relation to it.

That's why I think it is always good practice to eliminate most of the advice received. With that in mind, here are a list of 20 tips for meditating from ZenHabits. Please don't try to integrate all 20, just choose a few to try and enhance your effort.