Feelin' Groovy already!
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Posted by: Jennica (2007-12-05 07:36:18)

My friend, Kellie,  called me up (which I belive was not a coincidence) and asked me to personal train her right as this challenge was posted.  WOW!  What a difference already...immediately infact.  I started working out at the beginning of this month and already have felt a high impact change happening in my life!!!  I thought when I signed up for this that I would feel better in a physical aspect, but the emotional has been the most important part thus far.  I think the physical change will take some time to reap the benefits.  I've already made my husband and I  a healthy breakfast each morning and we are both drinking more water early in the day, which helps him with his acid reflex.  Plus, it is nice to greet the day instead of crawling out of bed when you feel like it and never getting that boost of energy.

Good work Jennica! I'm grateful to be benefiting from the breakfast! Keep it up!

Posted by Andy 2007-12-05 09:37:53

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